Start With a Feeling

Pick the feeling that matches what’s happening inside you.

You don’t have to explain it perfectly — your VentPal nestling will help you understand it.

😡

Angry

This feeling shows up when something feels unfair or too big inside.

Flamez can help!

I feel like Flamez!
😢

Sad

This feeling shows up when something important feels missing.

Echo can help!

I feel like Echo!
😨

Scared

This feeling shows up when something feels unsafe or too big.

Guardian can help!

I feel like Guardian!
😰

Worried

This feeling shows up when your brain is trying to protect you.

Sable can help!

I feel like Sable!
👤

Invisible

This feeling shows up when people don’t see the real you or your hidden struggles.

Breezy can help!

I feel like Breezy
😞

Left Out

This feeling shows up when you want to belong but don’t feel included.

Clover can help!

I feel like Clover!
😔

Lonely

This feeling shows up when you want closeness or connection.

Cove can help!

I feel like Cove!
😵‍💫

Overwhelmed

This feeling shows up when too many feelings happen at once.

Solace can help!

I feel like Solace!
🤔

Confused

This feeling shows up when you’re not sure what to think or do.

Drift can help!

I feel like Drift
😳

Embarrassed

This feeling shows up when you feel exposed or unsure about yourself.

Pebble can help!

I feel like Pebble!
🌟

Hopeful

This feeling shows up when something feels possible again.

Flicker can help!

I feel like Flicker!
🧐

Curious

This feeling shows up when something sparks your interest.

Twig can help!

I feel like Twig!
🏅

Proud

This feeling shows up when you did something that matters to you.

Flare can help!

I feel like Flare!
😌

Calm

This feeling shows up when you feel peaceful or steady.

Aura can help!

I feel like Aura!
🌱

Growing

This feeling shows up when you’re becoming more yourself.

Nova can help!

I feel like Nova!
🪨

Stuck

This feeling shows up when you want to move forward but can’t yet.

Lumen can help!

I feel like Lumen!